19 Best Dairy-Free Dessert Recipes - Easy Dairy-Free Desserts - Parade |
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19 Best Dairy-Free Dessert Recipes - Easy Dairy-Free Desserts - Parade Posted: 28 Jan 2021 01:26 PM PST  Launch Gallery 19 Photos As more and more people realize that they have lactose intolerances or allergies, there's a growing demand for dairy-free recipes. While it's easier to cook dairy-free main courses, dairy-free desserts are usually a little trickier because hey, most of us like to use cream, milk, butter and cheese for decadent desserts, am I right? Even the sound of "dairy-free dessert" can be off-putting to some, but if you can't handle these ingredients it's better off skipping them then suffering later on.  |
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3 dessert recipes your kids will love - The Indian Express Posted: 14 Jan 2021 12:00 AM PST By Dr Khushboo Thakker Garodia I love whipping up new healthy recipes for my babies. And the best part is that my toddlers eat it all up and I am satisfied that while these recipes are delicious and easy, it's extremely healthy and nutritious Here are 3 desserts which everyone can enjoy. Recipe 1: Banana Mixed Nut Bread Banana bread is in demand through the lockdown. This version is a lot healthier and much delicious. Ingredients 3 large bananas ½ cup jowar flour ½ cup oats flour ½ cup quinoa flour ½ cup Nachni flour Half cup mixed nuts (almonds, walnuts, cashews, pistachios) – blend it fine Half cup honey 2 tsp vanilla essence 1 tsp baking soda 1 tsp baking powder Pinch of cinnamon (optional) Pinch of salt ¼ cup butter Method Heat the oven at 180 degrees for 10 mins Mash the bananas in one bowl. Make sure there are no lumps. Kids love doing this – just be prepared to clean up the mess later Add in vanilla essence, and butter. Whisk it to a smooth fluffy consistency In another bowl, sift all the flours Add baking soda, powder, salt, cinnamon and mixed nuts. Mix it well Add in the banana mix to the flour mix and whisk it well. Pour in the baking pan and pop in the oven and bake at 180 degrees for 40 minutes Recipe 2: Quinoa Brownies These are gooey, decadent and healthy brownies. Ingredients 1 cup quinoa flour ½ cup cocoa powder 50 gms dark chocolate chopped 5 dates made into a paste 3 tbsp powdered jaggery 3 tbsp honey 2 tsp vanilla essence Pinch of salt Pinch of baking powder 50gms butter, melted 2 tbsp milk Method Sift quinoa flour, cocoa powder, baking powder and jaggery Then add dates, honey, butter and vanilla essence, give it a good whisk Fold in dark chocolate until it's gooey and mixed well. Kids love this step – especially they love licking the whisk. Line the brownie tray with butter or parchment paper. Pour the mix into the tray. You can then top with some chocolate if you want to make it chocolatey. My kids certainly like it. Preheat the oven for 10 mins at 180 degrees and then pop quinoa brownies in for another 20! And some delicious brownies are ready Recipe 3: Mixed Nut Chocolate Cake Need dessert in a hurry? This is my go-to when I crave some chocolate cake and want it quick. Ingredients 150gms dark chocolate chopped or chips 1 tbsp chopped almonds 1 tbsp chopped walnuts 1 tbsp chopped pecans 50 gms melted butter 1tsp vanilla essence ¼ tsp baking soda 4 tbsp whole wheat flour 2 tbsp powdered jaggery 3 tbsp yogurt Method Sift the flour and baking soda Add to it jaggery and chopped mixed nuts. Kids just mixing it all up Add in butter, yogurt and vanilla essence – mix it well Fold in dark chocolate and whisk it. Definitely make the kids do this step and give them to lick the whisk. Preheat the oven at 180 for 10 minutes. Heat it for another 25 minutes & it is ready! The good news is while these recipes are healthy, you won't have to compromise on taste at all. Do give it a try. (The writer is a homeopath, trichologist, an Integrative Health Expert and the Founder of Meraki Wellbeing.)  |
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