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Love Trying Easy Vegan Recipes? Sign Up For Recipe of the Day - The Beet Posted: 29 Apr 2021 07:48 AM PDT  Whether you love to try new healthy recipes or are determined to master the art of vegan cooking, this free plan is for you. Sign up to get a recipe of the day delivered to your inbox every morning for fresh ideas to cook up meals that are healthy, plant-based, and delicious! The Beet has published more than 500 delicious recipes that skip all animal products, and here we hand-picked 31 of the most popular dishes to bring you a month of healthier, satisfying meals: Vegan breakfasts, lunches, and dinners to get creative in the kitchen. From healthy grain bowls to light pasta dinners, each recipe is packed with better-for-you ingredients that will keep you energized and feeling your best, all day long. Don't worry if you aren't much of a chef, since every recipe is easy to make and uses widely accessible ingredients. Sign up for the Recipe of the Day newsletter and get 31 days of recipes sent to you every day, starting today! Want to start cooking right now? Here is one of our favorite recipes to kick off the series: Easy Vegan Pesto Pasta Recipe of Day Sign-UpSandra Oh and 20 Others It Might Surprise You to Learn Are Plant-Based |
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Penn Environmental Group releases sustainability cookbook for students - The Daily Pennsylvanian Posted: 29 Apr 2021 09:07 PM PDT 
Penn Environmental Group released "Love, Earth," on Apr. 19. Credit: Kylie CooperThe Penn Environmental Group released an online guide to home cooking, featuring a collection of recipes and tips on how to be more sustainable. The guide, titled "Love, Earth," was published on April 19 and is available on the Penn Environmental Group's Facebook page. The cookbook contains many vegan and vegetarian recipes, as well as some that include meat and seafood. There are also pages dedicated to indoor herb gardening, composting, local farmers' markets, and multipurpose cooking. The project's goals are to make home cooking easy and educate students about sustainability, project leader and College sophomore Angela Sun said. The pandemic provided a great opportunity to introduce people to home cooking since so many students are living at home or spending a lot of time in their dorm rooms, she added. "We wrote this book because we wanted to help people who may be stuck at home in quarantine or maybe find it more difficult to eat out most of the time," Sun said. "For people who also just want to save time or eat healthier as college students, we offer up these recipes that are tailored for college students." Many of the recipes are vegan or vegetarian because following a plant-based diet generally has a lower carbon footprint than diets with more meat, Engineering junior and project leader Ryan Lam said. "We wanted to make these recipes as personal and accessible as possible, so we've chosen recipes that are, ingredient-wise, compatible with one another so you don't have to sit with a refrigerator full of various ingredients that you'll only end up using once," Sun said. Several of the recipes in the book were developed by Penn students and alumni, while others were adapted from the internet. Some tips in the book include how to purchase locally sourced produce, where to compost on campus, and how to better preserve food. "It's about making the most out of your food and improving the sustainability of food as you purchase it and use it up," Lam said. The cookbook is tailored to Penn students living on campus, although its contents are available to everyone. "We would definitely recommend all these recipes to people in the general [Philadelphia] area," Sun said. The Penn Environmental Group hopes that by reading the cookbook, people will realize the value of home cooking and take positive steps towards creating healthier, more sustainable eating habits. "Good food can come from your own hands, and if you find the right kind of recipes, you can create something that is very satisfying," Sun said. "Home cooking gives you a source of personal independence and control over what you put in your body as well as what happens to food that you don't eat." More Like This |
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