7 Chicken Tikka Recipes You Must Try - NDTV Food

5 Air-Fried Chicken Recipes That Doctors Swear By For A Healthy Weight Loss - SheFinds

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5 Air-Fried Chicken Recipes That Doctors Swear By For A Healthy Weight Loss - SheFinds Posted: 17 May 2021 03:15 AM PDT Why is it that the most comforting foods are always the most unhealthy? There's nothing better after a rough day than a heaping bowl of macaroni and cheese or something fried and crispy. But almost always, fried foods are the ones we're advised to stay away from. There are different levels to frying, and the methods that require the least amount of oil are typically the healthiest. Meaning: if you pan fry something in coconut oil, it's not too bad for you, but if you deep fry something in canola oil, your arteries won't be too happy with you. That being said, there is still a way to get that crispy, deep-fried consistency that we love so much, without causing our bodies too much harm. Enter the air fryer. This must-have kitchen appliance uses a force of hot air to cook and brown the food inside. It isn't technically "frying," but it has the same effect, minus the fatty oils. Plus, most air fryer recipes don't take long to make. Using an air fryer is a reliable way to make healthy, delicious food effortlessly. Read ahead to see some of our favorite ways to cook chicken in an air fryer. Win a free smart toothbrush from Colgate! How To Make Air-Fryer Chicken Tenders A nostalgic classic, chicken tenders are typically seen as a "guilty pleasure" meal. But with this air-fryer version, there is no guilt required. This recipe is low on both fat and carbs, because you only need to use olive oil spray and a limited amount of bread crumbs. Plus, it only takes 35 minutes to prep and cook this meal. What You Need To Make Air-Fryer Chicken Tenders - Chicken - Eggs - Olive oil spray - Bread crumbs Get the full recipe from Skinny Taste How To Make Air-Fryer Breaded Chicken For many, breaded chicken is a weeknight classic, and this recipe makes the dish even easier to prepare. The entire process just takes 15 minutes from start to finish! There is absolutely no oil used at all in this recipe, so your dish will be high in protein and low in fat. What more could you ask for? What You Need To Make Air-Fryer Breaded Chicken - Chicken - Parmesan breadcrumbs - Eggs - Salt and pepper Get the full recipe from Pinch Me Good How To Make Air-Fryer Rotisserie Chicken Perfect for feeding the whole family, this air-fryer recipe is one of the easiest ways to cook a rotisserie chicken. It takes a bit longer than the average air fryer recipe, but it's only because you're cooking an entire chicken. This recipe is an easy way to make a meal in under an hour. Serve it with salad for the easiest weeknight meal ever! What You Need To Make Air-Fryer Rotisserie Chicken - 4-lb whole chicken - Thyme - Oregano - Garlic powder Get the full recipe from Grumpy's Honey Bunch How To Make Air-Fryer Crispy Honey Chicken This flavorful recipe is a great way to keep your chicken dishes interesting! It requires you to make a honey garlic sauce, which takes about ten minutes and is definitely worth the effort. Serve this dish with rice and roasted broccoli for a balanced meal. What You Need To Make Air-Fryer Crispy Honey Chicken - Chicken thighs - Olive oil - Garlic - Honey Get the full recipe from Dash of Sanity Shutterstock How To Make Air-Fryer Chicken Roulade A restaurant-quality meal, this recipe shows you just how simple a chicken roulade can be. Most people wouldn't think of an air-fryer as a way to cook a roulade, but it truly works! Impress your friends and family with this dish, which has you rolling the chicken around a variety of peppers and serving with a homemade dipping sauce. What You Need To Make Air-Fryer Chicken Roulade - Chicken breast - Red peppers - Yellow peppers - Tomato puree Get the full recipe from Yummy Tastebook

EASY RECIPE: Bourbon Lime Chicken Tacos | Food & Recipes | henryherald.com - Henry Herald Posted: 15 May 2021 08:30 AM PDT Ingredients 1/2 cup bourbon 1/2 cup fresh lime juice, plus 4 lime wedges, for serving 1/4 cup honey 1/4 cup plus 2 tablespoons extra-virgin olive oil 4 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 4 boneless, skinless chicken breasts 8 flour or corn tortillas 1 small onion, diced 1 small zucchini, cut into matchsticks (optional) 1 cup chopped fresh cilantro 1 to 2 red jalapeños, thinly sliced (optional) In a medium bowl, combine the bourbon, lime juice, honey, 1/4 cup of the olive oil, garlic, salt and pepper. Place the chicken breasts in a shallow baking pan and pour the marinade over them. Cover and refrigerate for at least 2 hours. Remove the chicken from marinade, reserving liquid. Pat dry. Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. When the oil is shimmering, add the chicken and cook, flipping once, until cooked through and golden brown, about 10 minutes per side. When the chicken is nearly done, add the reserved marinade, bring to a rapid simmer and cook, spooning the liquid over the chicken, until reduced to a thickened sauce.  Transfer the chicken to a cutting board and let rest for 5 minutes. Slice into 1/2-inch strips and toss in the reduced sauce. Serve with the tortillas, onion, zucchini (if desired), cilantro, jalapeño (if desired) and lime wedges. Recommended for you Stacker compiled the lowest paying jobs in Savannah, GA using data from the U.S. Bureau of Labor Statistics. Click for more.

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