Four new stress-free vegetarian recipes for your slow cooker - Good Food |
Four new stress-free vegetarian recipes for your slow cooker - Good Food Posted: 28 Apr 2021 11:27 PM PDT If there's a word to describe using a slow cooker at home, it's calm, says Melbourne recipe writer and cooking teacher Alyce Alexandra. "Anyone with a $50 slow cooker can cook delicious and nutritious food they are proud to serve and share," she writes in her new vegetarian cookbook Modern Slow Cooker. "They'll be eating more healthily, more sustainably, saving money, saving time, caring for animals and stressing less." ![]() Here are four set-and-forget recipes great for any day of the week. Saucy vodka pastaNow this is one recipe that's perfect for entertaining. It will have everyone talking. And we're not cooking off the alcohol, so it's even got a kick! (One standard drink per person, for anyone driving.) The sauce is your typical Italian pink or rose sauce, rich and silky, and we're using my favourite hack: cooking the pasta right in with the sauce in the slow cooker. Not only does it cut down on washing up, but the starch released as the pasta cooks adds a subtle body to the sauce. By the time you sit down for dinner, the chopping board, knife and frypan have long ago been washed, the kitchen is clean and the stage is set for a relaxing evening. INGREDIENTS
METHOD
Serve your pasta straight away – don't leave in the slow cooker on the keep warm setting or you'll overcook it. Serves: 4 Rich, hearty and satisfying. Photo: Supplied Thick and saucy veg bologneseThis sauce is such a favourite of mine because it's rich, hearty and satisfying, while also being a big dose of vegies. And it couldn't be further from a watery sauce – in fact it's so thick and luscious we had to water it down to make lasagne. INGREDIENTS
METHOD
And your bolognese is ready to serve! My favourite option is to ladle the sauce over penne or rigatoni and garnish with a sprinkling of cheese and fresh greens. This sauce is also great as a shepherd's pie base, a pie filling, pasta bake sauce, served over creamy polenta, stuffed in capsicums or inside a jacket potato. Serves: 6 * If avoiding gluten and soy, ensure miso paste is gluten and soy free. The meaty secret lies in two special ingredients: jackfruit and liquid smoke. Photo: Supplied Smoky pulled 'pork'It's very rare I try to imitate meat in a recipe, but this one just turned out so meaty it was impossible not to call it pulled "pork". The meaty secret lies in two special ingredients: jackfruit and liquid smoke. After a few hours cooking, the jackfruit shreds to the stringy texture of pulled meat, while the liquid smoke makes it taste like it's been cooked low and slow over hot coals for days. The hardest part about this recipe is finding those two ingredients – the actual method couldn't be any simpler if you tried. If you're planning your Mexican banquet in advance, the easiest place to get those ingredients is online. INGREDIENTS
METHOD
Your pulled "pork" is ready. It looks pretty meaty, don't you think? Serve in tacos, burritos, toasted cheese sandwiches, spring rolls or sliders. Serves: 4 * You'll find jackfruit in cans or vaccum-sealed packages from health food shops or online. As it becomes more and more popular, I've also recently seen it popping up in supermarkets. Make sure it's in water or brine, not syrup. ** For this recipe to be vegetarian and vegan, look for an anchovy-free worcestershire sauce, or better yet, make your own. *** Liquid smoke is essential for this recipe – find it in specialist food stores or online. A 250ml bottle will last you a lifetime because a little goes a long way. My favourite is hickory-flavoured liquid smoke. Note: This is a great recipe when entertaining a lot of people – set up a DIY taco station with this pulled "pork" as the base and plenty of fresh and flavoursome toppings. You can make up to four times this recipe in a large slow cooker – scale up the ingredients accordingly and follow exactly the same method and cooking time. No dairy, eggs, soy or nuts. Photo: Supplied Sticky date pudding for everyoneFor everyone! Because firstly, it's so moreish and delicious everyone will want a slice, and secondly, it's free of dairy, eggs, soy and nuts (also making it vegan), and you can happily sub in gluten-free flour. It's one of those desserts you can make no matter who you're feeding, and without any compromise on texture or flavour – promise. This recipe might look on the longer side, but I promise it's really quick and easy. INGREDIENTS
Extras
METHOD
It's warm and ready to serve! Cut thick slices and serve with cream, gooey caramel sauce, poached pears, ice-cream or fresh strawberries ... or a combination. Just as good served cold, so don't stress if you're struggling to get the timing exactly right – you can make it up to 3 days in advance and store in an airtight container in the fridge. Serves: 8 * Flaxseed meal is simply flaxseeds (also known as linseeds) milled down to a fine powder. You can buy it pre-milled, but honestly, it's often not fresh and frankly not very nice – it's best to mill your own as needed, or mill a couple of tablespoons at a time and store in the fridge or freezer. Use a high-powered blender or coffee grinder, and remember 1 tablespoon of whole flaxseeds will come out as less than 1 tablespoon of flaxseed meal. ** Use gluten-free flour for a gluten-free option. Faux chicken stock powderINGREDIENTS
METHOD
Store in an airtight jar. Use 2 teaspoons instead of your standard stock cube, or add 2 teaspoons to 500ml water to make liquid stock. Makes: 2 cups * Note: Use a good-quality, unrefined salt such as a pink lake salt, never white table salt. ** Note: Nutritional yeast is not the same as instant yeast used in bread baking or brewer's yeast. Available from health food stores and some supermarkets. Mexican spice mixINGREDIENTS
METHOD
Store in a sealed glass jar for up to a year. This is an edited extract from Modern Slow Cooker by Alyce Alexandra, published by Viking, RRP $29.99. Buy now |
30 Vegetarian Dinner Recipes with Cauliflower - Yahoo Lifestyle Posted: 01 May 2021 02:00 AM PDT GlobeNewswire Joint Reconstruction Devices And Equipment Global Market Report 2021: COVID 19 Impact and Recovery to 2030Major players in the joint reconstruction devices and equipment market are Smith & Nephew, Stryker, Zimmer Biomet, B. Braun Melsungen and Wright Medical Group. The global joint reconstruction devices and equipment market is expected to grow from $12.New York, May 03, 2021 (GLOBE NEWSWIRE) -- Reportlinker.com announces the release of the report "Joint Reconstruction Devices And Equipment Global Market Report 2021: COVID 19 Impact and Recovery to 2030" - https://ift.tt/3vEaJ6A 39 billion in 2020 to $16.94 billion in 2021 at a compound annual growth rate (CAGR) of 36.7%. The growth is mainly due to the companies rearranging their operations and recovering from the COVID-19 impact, which had earlier led to restrictive containment measures involving social distancing, remote working, and the closure of commercial activities that resulted in operational challenges. The market is expected to reach $20.89 billion in 2025 at a CAGR of 5.4%.The joint reconstruction devices and equipment market consists of sales of joint reconstruction devices and equipment and related services.Joint reconstruction devices and equipment are used in joint reconstruction procedures.These include shoulder replacement, ankle replacement, digit replacement, hip replacement, elbow replacement, knee replacement, and elbow replacement.In March 2019, Exactech, a USA based developer, manufacturer and distributor of orthopedic implant devices, related surgical instrumentation, and biologic services acquired XpandOrtho for undisclosed amount.This acquisition is expected to enhance ExactechGPS® computer-assisted surgery system using XpandOrtho's technology.XpandOrtho is a USA based designer of soft tissue balancing instruments for knee replacement surgery.Companies in the joint reconstruction devices are increasingly investing in 3D printing technology due to its significant improvement over the traditional joint reconstruction surgery.This technique uses for reconstructions of bones as a base before surgery plan so the patient can get a preoperative MRI or CT scan.These features are particularly beneficial for patient in terms of safety concerns, which can affect adherence to treatment regimens. For instance in 2019, Conformis, a USA based developer and manufacturers of knee implants, launched a hip implant using 3D printing technology as per patient's specifications.The joint reconstruction devices and equipment market is being restrained due to high rate of product recalls.The medical devices industry including joint reconstruction devices is seeing a significant spike in product recalls during recent years, due to defects, concerns regarding patient safety, software issue, mislabeling issue, quality issue and others, thereby affecting the growth of the market.For example, DePuy had to recall several of its Attune knee replacement systems, due to safety concerns.Similarly .Similarly, Zimmer Biomet, a USA based medical device company, recalled its 5 products related to Oxford product line due to racking and separation issues.The product line recalled included the Oxford Partial Knee System Right and Left Medial Tibial Tray (of various sizes), and the Oxford Unicompartmental Knee Phase 3 Tibial Impactor.This high recall rate is affecting the sales of joint reconstruction devices and hampering the growth of the market.Presence of large pool of patients in joint reconstruction diseases is driving the market.Patients are preferring joint replacement treatment instead of other treatments for joint diseases, because of increased safety and reliability.The rise in the joint reconstruction disease such as osteoarthritis, knee and hip injury, road accident, cartilage and labral injury is increasing the patient pool.For instance, osteoarthritis is a common disorder of joint that mainly affects the geriatric population across the globe.This condition can be treated by joint replacement surgeries using orthopedic knee and hip implants surgery According to the Arthritis Foundation, about 67 million people are expected to suffer from arthritis by 2030.This rise in patient pool for joint diseases is driving the demand for the joint reconstruction devices and equipment market, significantly impacting market growth.Joint reconstruction devices and equipment are Class III devices which comes under the orthopedic devices market and orthopedic devices manufacturing is monitored by regulatory bodies such as the US Food and Drug Administration (FDA).For instance, under the Federal Food, Drug, and Cosmetic Act (FFDCA), all medical device manufacturers must register their facilities and list their devices with US FDA and follow general controls requirements.The manufacturers can gain premarket approval through 2 methods.The first method consists of conducting clinical studies and submitting a premarket approval (PMA) application which includes evidence providing reasonable assurance that the device is safe and effective.The other method involves submitting a 510(k)-notification demonstrating that the device is substantially equivalent to a device already on the market (a predicate device) that does not require a PMA.Read the full report: https://ift.tt/3nGb3Pv ReportlinkerReportLinker is an award-winning market research solution. Reportlinker finds and organizes the latest industry data so you get all the market research you need - instantly, in one place.__________________________ CONTACT: Clare: clare@reportlinker.com US: (339)-368-6001 Intl: +1 339-368-6001 |
You are subscribed to email updates from "vegetarian recipes" - Google News. To stop receiving these emails, you may unsubscribe now. |
Email delivery powered by Google |
Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States |
from What to Cook https://ift.tt/336O3Q2