Eating desserts is undoubtedly one of the favorite moments of any person, as they generate a huge pleasure in people. However, eating desserts containing hemp is another level, because they will not only give you pleasure, you eat taking on all the benefits of hemp flower for your health, did you know that this is possible?
Yes, the hemp flower gives different therapeutic effects in people, and then we will be explaining how to prepare 5 dessert recipes based on hemp flower.
What is hemp flower?
Before telling you about the fabulous dessert recipes that contain hemp flower, it is important to know what it is, hemp flower is a derivative of the cannabis plant, which presents in its components a large amount of CBD, which has proven to be very beneficial to health.
Learn how to cook recipes with hemp flower with the following recipes
Donuts
Ingredients
- 20 gr whole wheat flour
- 50 gr corn flour
- 30 gr panela
- 100 ml oat drink
- 70 ml olive oil
- 1 tablespoon baking powder
- 1 teaspoon vanilla essence
- Chocolate for melting
- Topping: nuts, hemp seeds, pistachios, granola and puffed quinoa
Steps
- First mix the liquid ingredients with the panela, so put the oat drink, the olive oil, the vanilla, and put them in a bowl and beat well.
- Now add the dry ingredients, i.e. whole wheat flour, cornflour, and baking powder, mix everything well and place it in a donut pan.
- Bake at 180ºC for about 20 minutes. Then let them rest and melt the dark chocolate in the microwave or a bain-marie.
- Finally, dip the donuts and add our favorite toppings, including hemp seeds.
Vanilla Mousse
Ingredients
- 400 g soft tofu
- 200 g white chocolate with vanilla
- 45 g of oat cream
- 30 g peeled hemp seeds
- 2 tablespoons maple syrup
- 1 pinch of salt,
Steps
- The first step will be to melt the chocolate over a double boiler.
- Then, in a blender, combine the tofu, oatmeal cream, hemp seeds, maple syrup, and salt and process on high until a fine cream forms.
- We placed it in a basin and refrigerated it for about 4-6 hours.
- Meanwhile, melt the cane sugar on a hot skillet over medium heat to make the caramel topping.
- Reduce the heat to low and whisk in the nuts and salt once it has melted.
- The liquid is then poured onto a wooden board, allowed to cool, and then cut into pieces.
- Finally, decorate the vanilla and hemp mousse with the dried fruit caramel, raspberries, lemon zest, and mint leaves.
Cocoa truffles
Ingredients
- 1 cup peanut butter
- 8-10 chopped dates
- 1/2 cup shredded coconut
- 1-2 tablespoons cocoa powder
- 1/2 cup shelled hemp
- 1/2 cup oatmeal
Steps
- Place the peanut butter, dates, coconut, and cocoa powder in a food processor and process until well combined.
- Then, in a mixing bowl, blend the hemp seeds and oats until thoroughly blended.
- Make little balls of the mixture with a spoon, producing truffles of the desired size. Place on waxed paper and keep refrigerated until ready to serve.
Strawberry lollipops with chocolate
Ingredients:
- 1.5 cups of chocolate (dark chocolate is best for healthier)
- ¼ cup CBD oil
- 15-20 strawberries with stems
- Straws
Steps:
- Cut the straws in half and place one in each strawberry's stem.
- In a microwave-safe bowl, melt the chocolate and CBD oil together, stirring every 15-20 seconds to avoid burning.
- Dip the bottom half of each strawberry into the melted chocolate one at a time, letting the excess drip back into the bowl.
- Place all of the lollipops on a baking sheet and chill for at least 30 minutes before serving, until the chocolate has dried.
Chocolate Energy Bites
Ingredients:
- 1 cup dates
- 2 cups raw walnuts
- 6 tablespoons cocoa powder
- 3 tablespoons hemp flower seeds
- 1/4 teaspoon salt
- 3 tablespoons almond butter
- 1 tablespoon coconut oil
Steps:
- Place the dates and nuts in a food processor and pulse until finely chopped.
- Then combine the nuts and dates with the cocoa powder, hemp seeds, and sea salt.
- Finally, combine the almond butter and heated coconut oil in a mixing bowl.
- Refrigerate the dough for approximately 10 minutes.
- After this time has passed, use a spoon to form the dough into little balls.
- Sprinkle more hemp seeds or cocoa powder over the morsels and keep them in the fridge until you are ready to eat them.
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