Pulled Chicken Sandwiches Recipe - EatingWell

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  1. Preheat grill to medium-high heat.

  2. To prepare chicken, combine brown sugar, paprika, cumin, chipotle chile powder, ginger and salt in a small bowl. Rub evenly over chicken. Place chicken on a grill rack coated with cooking spray; cover and grill 15 minutes or until a thermometer registers 180°F, turning occasionally. Let stand for 5 minutes. Shred with 2 forks.

  3. To prepare sauce, while chicken grills, heat canola oil in a medium saucepan over medium heat. Add onion; cook for 5 minutes or until tender, stirring occasionally. Stir in 1 tablespoon sugar, chili powder, garlic powder, dry mustard, allspice and ground red peppe; cook 30 seconds. Stir in ketchup and vinegar; bring to a boil. Reduce heat, and simmer 10 minutes or until slightly thickened, stirring occasionally. Stir in chicken; cook 2 minutes.

  4. Place 1/3 cup chicken mixture on bottom half of each bun; top each with 2 pickle chips and top of bun.

Make ahead

The chicken and sauce can be made up to two days ahead and stored in the refrigerator.



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