Pinto Bean Taquitos - Chatelaine

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PREP TIME

10 min

TOTAL TIME

40 min

Pinto Bean Taquitos

Photography by Erik Putz; Food styling by Ashley Denton; Prop styling by Madeleine Johari

For a satisfying, spicy crunch, try these pinto bean taquitos with some plant-based sour cream, hot sauce and chopped cilantro on top.


Ingredients

  • 1/4 cup + 1 tbsp canola oil , divided
  • 1 red onion , diced
  • 1 medium red pepper , diced
  • 1 small jalapeño , seeds removed, minced
  • 5 garlic cloves , minced, divided
  • 1 540-mL can pinto beans , drained and rinsed
  • 2 tbsp Tex-Mex seasoning , such as Club House
  • 1 lime , zested and juiced, divided
  • 1/2 tsp salt , divided
  • 1/4 tsp black pepper
  • 2 avocados , diced
  • 12 8-in. corn tortillas
  • Plant-based sour cream , (optional)
  • Hot sauce , (optional)
  • Chopped cilantro , (optional)

Instructions

  1. Heat a large frying pan over medium. Add 1 tbsp oil, then onion. Cook, stirring often, until softened, about 4 min. Add red pepper, jalapeno and 4 minced garlic cloves. Cook, stirring often, for 2 min.
  2. Add beans and seasoning. Cook, stirring, for 3 min. Stir in half of the lime zest and juice, 1/4 tsp salt and pepper. Remove from heat. Mash beans lightly with a fork. Set aside and let cool slightly.
  3. Combine avocados with remaining minced garlic, lime zest and juice, and 1/4 tsp salt. Set aside.
  4. Scoop 1/4 cup bean filling onto centre of each tortilla. Evenly spread into a line. Roll up, then secure with toothpicks.
  5. Wipe pan clean, then return to stovetop over medium-high. Add remaining 1/4 cup oil. When oil is hot, add taquitos, seam-side down. (You may need to do this in batches.) Fry until golden-brown and crispy, 1 to 2 min per side. Transfer to a paper-towel-lined plate. Repeat with remaining taquitos.
  6. Top warm taquitos with guacamole, sour cream, hot sauce and cilantro.

Nutrition (per serving)

  • Calories
  • 700,
  • Protein
  • 18 g,
  • Carbohydrates
  • 89 g,
  • Fat
  • 36 g,
  • Fibre
  • 17 g,
  • Sodium
  • 910 mg.



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